Walk Tall and feel better
Poor posture while you are young can lead to more problems when you are older. But how do you know if you have poor posture? Well it could be linked to a range of different reasons such as years of slouching, the wrong footwear or more commonly muscle weakness. One quick analysis is all that is needed. After that the results can be sent to you to see along with a session plan to help fix any problems you may have.